✓ You’re constantly questioning yourself, replaying conversations, and wondering if you said or did the right thing.
✓ You crave clarity and peace, but your mind is a nonstop loop of to-dos, self-doubt, and inner criticism
✓ You’ve done the self-help books, the podcasts, the journaling but the inner critic still finds a way to sneak in.
✓ You’re ready for change but not the hustle and burnout kind. You want transformation that feels soulful, supportive, and sustainable.
Through the Breathe Into You Membership, you’re supported in dissolving old stories and reconnecting with your inner truth so you can reclaim your worth and create a life that feels aligned and purposeful. This isn’t just weekly coaching. It’s an invitation into a new way of living, where you feel empowered, supported, and deeply connected to who you truly are.
Through powerful conversations, guided practices, and heart-centered support, you’ll begin to dissolve the grip of your inner critic, reclaim your worth, and align with the clarity, ease, and joy your soul has been whispering for. This is more than just coaching—it’s a weekly homecoming to the real you.
You’ll get access to live, heart-centered group coaching calls each week where we dive into powerful topics like self-worth, healing, mindset, energy alignment, and manifestation—plus replays, journaling prompts, and supportive community energy to carry you through the week.
No worries at all! All sessions are recorded and available for replay, so you can catch up at your own pace whenever it aligns best with your schedule.
Each call is about 60–75 minutes long and happens weekly. You’ll receive call links and reminders ahead of time so you can plan with ease.
While deeply healing and transformative, this isn’t therapy. It’s coaching—meaning we hold space for you, offer guidance, tools, and spiritual practices to help you shift patterns, gain clarity, and move forward with confidence.
Throughout the program, you’ll have access to Voxer or What’sapp support Monday to Friday 9 am to 3 pm EST, a loving community, journaling prompts, and optional practices to deepen your transformation between sessions.
Absolutely! This space is for women at all stages of their journey. Whether you’re just awakening or have been walking this path for years, you are welcomed exactly as you are.
Only if you feel called to. This is a safe space with no pressure. You're always invited to share, but never required. Come as you are.
This isn’t just coaching—it’s sacred space. It’s about healing, reconnecting with your soul, and remembering your worth in a community of like-hearted women. It’s a blend of mindset, energy work, soul wisdom, and radical self-love.
The minimum commitment is 3 months, however, you’re welcome to stay as long as it supports you. Some women find deep transformation in a few months, others choose to stay longer as part of their ongoing growth and spiritual practice.
You’re in charge, love. Once your 3-months are complete you can continue on or you can cancel anytime thereafter—no questions asked. We trust your inner knowing.